, Kufotokozera kwa kupanga: 

Kukulunga ma cally amakongoletsa nthawi zambiri kumapangidwa ndi tsamba lopangidwa ndi chitsulo chokhazikika komanso chokhacho. Tsamba lojambulidwa mwapadera kuti likhale lolimba komanso lakuthwa, lomwe limatha kupirira mosavuta ndi kusiya ntchito zosiyanasiyana. Chogwirira chimapangidwa ndi pulasitiki zolimba pulasitiki kapena chitsulo, ndipo kapangidwe kake ndi ergonomic, kokhazikika kuti mugwire komanso kosavuta kugwira ntchito. Mbali yake yapadera ndikuti imathapinda, yomwe imachepetsa kukula kwake ndipo ndizosavuta pakunyamula ndikusungirako. Kukulunga nthawi zambiri kumalumikizidwa ndi Hinge yodalirika kuonetsetsa kuti zitha kumvekera bwino mukamagwiritsa ntchito popanda kukhumudwitsa kudula.

, Gwiritsani: 

1: Itha kugwiritsidwa ntchito kudula zinthu zosiyanasiyana monga matabwa, pulasitiki, etc. atha kutenga gawo lofunikira.

2: Maso akuthwa ndi mawonekedwe oyenera a Tsamba itangochotsa chiuno chomwe chikukonzekera kuti chisadule mwachangu komanso mokwanira, kusunga nthawi ndi mphamvu.

3: Mukapindidwa, tsamba la Tsamba limabisidwa mkati mwa chindapusa kuti musakambe mwangozi.

Inde, magwiridwe ali ndi zabwino:

1, Itha kudula zinthu zosiyanasiyana monga nkhuni, pulasitiki, etc. Mwachitsanzo, podulira nthambi za mitengo.

2, tsamba loonera likhala ndi mphamvu zambiri komanso mphamvu, ndipo silimasiyidwa mosavuta kapena kuwonongeka mukakumana ndi zida zolimba kapena kuvuta kovuta.

3, chifukwa thupi la maso ndi lalifupi, limatha kugwiritsidwa ntchito mosatekeseka m'malo ocheperako kapena malo ovuta. Mwachitsanzo, chiuno chokupinda chimatha kugwiritsidwa ntchito mosavuta mukamadulira mbewu za inroor kapena kuchita kudulira kwam'deralo.

, Machitidwe

(1) Chochita cholumikizira chopindika chimapindika, chomwe chimapangidwa mwadongosolo.

(2) Mano nthawi zambiri amakonzedwa mosamala komanso pachimake. Mapangidwe awa amalola dzino lililonse kuti lisame bwino nkhuni pamene tsamba limadula nkhuni, kukonza kudula bwino.

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