, Kufotokozera kwa kupanga: 

Kuzimbidwa kokhotako nthawi zambiri kumakhala ndi tsamba la owonda, chovuta kuwona uta komanso chokhazikika. Chowonadi chimapangidwa ndi chitsulo chowoneka bwino kwambiri, nthaka yabwino ndi kutentha kwambiri, ndikuumitsidwa kwambiri komanso lakuthwa. Kutayika kumadzaza, kupereka chithandizo chokhazikika komanso kusamvana kwa tsamba la zotchinga, onetsetsani kuti chithunzicho sichingasokoneze kapena kuswa pa nthawi yodula. Chogwirizira chimapangidwa ndi mitengo kapena pulasitiki, ndi kapangidwe ka ergonomic, kugwira bwino ntchito, komanso kosavuta kugwira ntchito kwa nthawi yayitali.

, Gwiritsani: 

1.Kupangitsa kuti pakhale chithunzi cha cholumikizira chopindika ndikudulira pang'ono ndikukankhira pansi tsamba loti mano pang'onopang'ono adule nkhuni.

2. Kuwongolera njira yodulira, ikani mphamvu mobwerezabwereza ndipo musagwiritse ntchito mphamvu zambiri kapena zopanda mphamvu kwambiri.

3.Control Speet kuthamanga malinga ndi zomwe zili ndi nkhuni.

Inde, magwiridwe ali ndi zabwino:

1, imatha kuwona nkhuni ndi bwinobwino, kupangitsa kuti kudula komweko kukhala kosavuta. Mwachitsanzo, mukamaona nkhuni zolimba, monga mtengowu, thupi lolimba limatha kutsimikizira kuti lizigwiritsidwa ntchito.

2, chogwirizira chosochera sichili pansi komanso kumbali inayo. Kapangidwe kameneka kamalola wosuta kuti ayende bwino kuwongolera mbali ndi ngodya ya penti yomwe ikugwira ntchito, ndipo imatha kugwiritsidwa ntchito mosavuta m'malo omwe malo ochepa kapena kudula bwino ndikofunikira.

3, itha kugwiritsidwa ntchito kuona mitundu yosiyanasiyana ndi mitundu yamitengo yosiyanasiyana, kuchokera pamtengo wamitengo yamitengo yochepa. Pomanga, imatha kugwiritsidwa ntchito kuona nkhuni pokonzanso.

, Machitidwe

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(4) Nthawi zambiri chogwirizira chimapangidwa ndi matabwa (monga beech) kapena pulasitiki kuti agwiritsidwe ntchito.

(5) Nthawi zambiri pamakhala ma ergonomically kuti muchepetse kutopa.